Per serving: 64 calories, 2g fat, 0.4g sat fat, 273mg sodium, 7g carbohydrates, 2g fiber, 5g protein
Per serving: 4g carbohydrates, 2g fiber
Nothing says summer barbeque quite like a side of delicious coleslaw, but as any nutritionally savvy eater knows, slaw equals mayo equals no go. Well, if you’ve been good and avoiding this dish to keep your bikini body in shape, you no longer need to feel deprived, this recipe is for you. Unlike your usual slaw that can have about 200 calories per cup due to high fat mayonnaise, this F-Factor version can save you the calories and the guilt trip because it uses Greek yogurt and light mayo instead (Bye bye coverup!) This easy to make side dish will give you the flavor you love, with more protein and fiber than your traditional coleslaw, and you’ll still have some calories to spare on that summer cocktail you’ve had your eye on.