Per serving: 282 calories, 39g carbohydrate, 13g fiber, 20g protein, 6g total fat, 1g sat fat, 967mg sodium
Per serving: 39g carbohydrate, 13g fiber
When it’s cold outside, there’s nothing that warms my belly more than a big bowl of chili. And because this recipe contains fiber-rich beans, it really fills you up without filling you out.
Optional Toppings (not included in nutritional info):
-Grated cheddar cheese
-low-fat sour cream