Eat your way to a better night’s sleep Did you know: You may be able to eat your way to a better night’s sleep. Diet and sleep are connected; we often hear (and experience) how a poor...
UK to charge soda tax on sugary drinks The Modern Day Tea Tax Is it 1773 again?! The British are causing a stir taxing drinks again, this time it’s not just tea though… and it’s not...
Did You Know: Your dinner date may be effecting your weight! A 2016 study published in the Journal of Evolutionary Psychological Science found that men eat significantly more food in the company of women than they will with other men. The author...
Thanks—but, no thanks—giving Take a look at the numbers above. Add them up. What do you get? 1,988. That’s right, most Americans consume almost 2,000 calories with their Thanksgiving plate alone! That...