Nutrition Counseling
Whether you want to lose weight, improve your health, or get the optimum benefits from the foods you eat, an F-Factor Dietitian will work with you to achieve your health and wellness goals.
Get Started
WE’RE HERE TO HELP
The F-Factor Diet is based on a dietitian’s understanding of food science, anatomy and physiology. It is a simple yet effective diet that allows you to dine out without difficulty, improve your health, and lose or manage weight without feelings of deprivation or denial.
We will:
- Tailor a customized plan built to meet fit your needs
- Show you how to make healthy eating a way of life
- Provide medical nutrition therapy for chronic conditions
- Offer on-going, 24/7 concierge level support
Our Services
Our Nutrition Counseling services are available through in-person or virtual sessions with a Registered Dietitian in a one-on-one or small group setting.
One-On-One Nutrition Counseling Packages
Work directly with an F-Factor Registered Dietitian to receive structured support a personalized, action plan and frequent check-ins and feedback.
What’s Included?
- Initial Consultation (1 hour)
- Body composition analysis, blood work analysis, submission of pre-meeting paperwork, in-depth discussion about you and your goals
- Nutrition Education Session (1 ½ hours)
- F-Factor diet education + personalized eating plan
- Follow-up Visits (6, 30-minute sessions)
- Progress tracking, one-on-one discussions, weigh-ins, weekly food journal review
- Lifestyle and skills support
- Ongoing, 24/7 concierge-level service
Want to learn more? Use the Book An Appointment feature below to schedule a free, 15-minute introductory call with one of our RD’s.
Group Nutrition Counseling Packages
Get the F-Factor nutrition counseling experience in a supportive group setting. You’ll get the same education and support with one of our Registered Dietitians in a group of four to six participants.
Nutrition Counseling Groups are offered at specific times throughout the year.
Our Dietitians
At F-Factor you’ll work with a Registered Dietitian who is also certified in F-Factor’s proprietary nutritional method, which is based on more than 20+ years of clinical experience helping clients achieve their health and weight goals.
Meet Our Dietitians
Getting Started
Sign Me Up: Contact us at 646-442-3904 or fill out the form below to get started.
