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The Miracle Carb Diet

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MEET TANYA


Tanya Zuckerbrot is a registered dietitian and the creator of The F-Factor Diet, an innovative nutritional program she founded in 1999.

Find out how she touches lives every day.
Read more.


THE F-FACTOR DIET

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Food fads come and go, but the F-Factor approach is based on a dietitian’s understanding of anatomy and physiology.
Find out more.


Tanya’s Tweets

Roughly 80% of the sodium we consume--mostly from salt--comes from prepared foods. To cut back on sodium, eat less prepared & packaged foods 4 hours ago
@oliviaculpo have a safe trip! And don't forget, girls night out once ur back! ******** #partytime #getready 4 hours ago
And we love you gorgeous girl! RT @oliviaculpo: Always feel amazing at @F_Factor with the one and only Tanya ... http://t.co/vJ2loRhxTd 4 hours ago
You know it! RT @jmonjo87: @MissUniverse @F_Factor push that body till you can't stop 4 hours ago
@JackFeld13 if you follow back muahahahaha 4 hours ago