F-Factor Asian Crunch Cabbage Slaw
Crisp, colorful, and packed with fiber, this vibrant cabbage slaw delivers bold flavor while supporting blood sugar balance and satiety. Purple cabbage, carrots, and cucumber provide natural crunch and...
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Cacio e Pepe Cabbage
All the bold, peppery elegance of classic Cacio e Pepe reimagined with buttery cabbage instead of pasta. Naturally high in fiber, low in net carbs, and deeply satisfying without...
F-Factor Caramelized Red Cabbage Wedges
“This recipe can convert anyone into a cabbage lover” INGREDIENTS (serves 4): PREPARATIONS: Preheat the oven to 400°F and line a large baking sheet with parchment paper or lightly...
Pizza Challah
Not your grandmas challah.” #FFACTORAPPROVED INGREDIENTS (serves 12): 3/4 cup water 105-115°F 1/2 cup granulated sugar .25 ounces fast-acting dry yeast (1 packet) 1 large egg 3 large egg...
Double Chocolate Donuts
INGREDIENTS (serves 6): Chocolate Icing 1/2 cup of Lily’s chocolate chips (8 tbsp) 1/2 tbsp coconut oil PREPARATIONS: Preheat oven to 350°F. Lightly coat donut mold with nonstick cooking...
F-Factor Low Carb High Fiber French Toast
INGREDIENTS (serves 1): 2 egg whites in a blender 1 6 scoop Vanilla 20/20 Fiber/Protein Powder Dash of cinnamon 2 pieces-low carb high fiber bread **Optional — Serve with...
Red Velvet Donuts
INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 350°F In a large bowl, combine almond flour, monk fruit sweetener, 20/20 Fiber/Protein Chocolate Powder, baking powder, cocoa powder and sea salt...
Air Fryer Buffalo Cauliflower Bites
Recipe rehab, bar food style! Serve with celery sticks and F-Factor Ranch Dressing for a health-ified take on this fan favorite game-day treat. No air fryer? No problem –...
20/20 Red Velvet Cake with Cream Cheese Frosting
More of a cupcake person? Click here. INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 425°F. Prepare three 6-inch round cake pans by cutting a round piece of parchment paper to...
BBQ Chicken Cauliflower Crust Pizza
This recipe is one of our absolute favorites! A take on CPK’s BBQ Chicken Pizza, a slice of this is A FRACTION of the carbs, calories and fat! INGREDIENTS...
20/20 Chocolate Covered Strawberries
Special delivery! Not only do these chocolate covered strawberries have 25% less calories and almost 95% less sugar than kind that arrive in the mail, but they have TRIPLE...
Low-Carb Cloud Pizza
Trying to reach ketosis, but also love pizza? This recipe is for you! With only 2g net carb per serving, this GLUTEN FREE, low-carb pizza will help put your...