Double Chocolate Donuts
INGREDIENTS (serves 6): Chocolate Icing 1/2 cup of Lily’s chocolate chips (8 tbsp) 1/2 tbsp coconut oil PREPARATIONS: Preheat oven to 350°F. Lightly coat donut mold with nonstick cooking...
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F-Factor Low Carb High Fiber French Toast
INGREDIENTS (serves 1): 2 egg whites in a blender 1 6 scoop Vanilla 20/20 Fiber/Protein Powder Dash of cinnamon 2 pieces-low carb high fiber bread **Optional — Serve with...
Red Velvet Donuts
INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 350°F In a large bowl, combine almond flour, monk fruit sweetener, 20/20 Fiber/Protein Chocolate Powder, baking powder, cocoa powder and sea salt...
Air Fryer Buffalo Cauliflower Bites
Recipe rehab, bar food style! Serve with celery sticks and F-Factor Ranch Dressing for a health-ified take on this fan favorite game-day treat. No air fryer? No problem –...
20/20 Red Velvet Cake with Cream Cheese Frosting
More of a cupcake person? Click here. INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 425°F. Prepare three 6-inch round cake pans by cutting a round piece of parchment paper to...
BBQ Chicken Cauliflower Crust Pizza
This recipe is one of our absolute favorites! A take on CPK’s BBQ Chicken Pizza, a slice of this is A FRACTION of the carbs, calories and fat! INGREDIENTS...
20/20 Chocolate Covered Strawberries
Special delivery! Not only do these chocolate covered strawberries have 25% less calories and almost 95% less sugar than kind that arrive in the mail, but they have TRIPLE...
Low-Carb Cloud Pizza
Trying to reach ketosis, but also love pizza? This recipe is for you! With only 2g net carb per serving, this GLUTEN FREE, low-carb pizza will help put your...
F-Factor Low Carb High Fiber Banana French Toast
INGREDIENTS (serves 1 – 2 Pieces of French Toast): PREPARATIONS: Place egg whites, F-Factor Vanilla 20/20 Fiber/Protein Powder, cinnamon, 1/2 banana in blender and pulse until well combined...
F-Factor Low Carb High Fiber Apple French Toast
INGREDIENTS (serves 1 – 2 Pieces of French Toast): PREPARATIONS: Place egg whites, F-Factor Vanilla 20/20 Fiber/Protein Powder, cinnamon, apple or apple sauce in blender and pulse until well...
20/20 Cheesecake Bites
At just 105 calories per bite, these cheesecake bites are far from your average Cheesecake Factory slice! INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Prepare a mini muffin...
Double Chocolate Cookies
INGREDIENTS (yield 15 cookies): PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper, or a silicone baking mat and set aside. In a medium bowl, combine...