IT’S GIVEAWAY TIME!

Share your F-Factor Success Story! Have you lost weight or improved your health by following the F-Factor diet? We’d love to share your journey with our followers to help inspire others find the same success. The 25 best stories will be the first to try our new Fiber/Protein bars and powder!!! We’re giving each winner an F-Factor Essentials Kit. Contest Terms and Conditions here.

Each Essentials Kit Includes: 

• 1 (12-pack) assorted F-Factor Fiber/Protein Bars
• 1 (24.5-oz) Bag of F-Factor Fiber/Protein Powder
• Signed copy of The F-Factor Diet: Discover the Secret to Permanent Weight Loss book (new edition)
• F-Factor Journal

How to Enter
Email the following to [email protected]:

• Before and After Photos
• Completed Q+A (below)

First Name and Initial of Last Name:
Age:
Height:

Before Measurements
Weight:
Pant Size:

After Measurements
Weight:
Pant Size:

What was life like before starting the F-Factor Diet?
Please describe what your life was like before starting to live the F-Factor lifestyle. How did you feel about yourself? How was your mood? What was your diet like? Did you exercise? How was your overall health?

What inspired you to make a change?
What was your turning point? What made you decide to give F-FACTOR a try?

How did F-Factor help you lose weight?
Were you a client of the private practice? Did you read the book, follow on Instagram, etc.?

How long have you been following the F-Factor diet/lifestyle?

What does a typical day of meals and snacks look like for you?
How many times a day do you eat? How many meals? Snacks? Do you eat snacks? What foods do you eat? Did you drink alcohol? Dine out?

What are some of the biggest changes you’ve made to your diet?

What are some of your favorite healthy staples that are always in your kitchen or with you on-the-go?

Do you work out? If so, what’s does your weekly exercise schedule look like?

Did you try other diets before F-Factor?
If yes, what were they and why didn’t they work?

What do you like best about the F-Factor program?

What’s your life like now that you’re living the F-Factor lifestyle?
Please describe your life now. How do you feel about yourself and your body? What is your diet and workout regimen like? What improvements did you make to your overall health?