F-Factor bars and cereals are all-natural, high fiber foods that are designed to keep you on track with the F-Factor program.
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You can get F-Factor products at stores around the country as well as online through our distributor.
F-Factor Mini Cinnamon O’s cereal is a hearty, delicious way to eat healthy. With nutritious, crunchy almond slivers and chewy raisins in every bowl, getting the fiber you need has never been so tasty.
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Skinnys ‘n Fruit features the same crunchy full-of-fiber cereal that you’ll find in our High Fiber Skinnys, but with a delightful surprise – generous pieces of real apple and strawberries for an added sweet and tangy taste you’ll love.
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Crunchy, hearty and flavorful, F-Factor High Fiber Skinnys are lightly sweetened for a taste that’s both all-natural and irresistible. With more fiber than any comparable cereals†, our High Fiber Skinnys will help you feel satisfied.
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† Leading High-Fiber Cereal Brands: Fiber One Original Bran Cereal contains 14g fiber and 11g net carbs per serving; All Bran Original contains 10g fiber and 13g net carbs per serving; All Bran Bran Buds contains 13g fiber and 11 net carbs per serving; Kashi Good Friends contains 12g fiber and 30g net carbs per serving; Fiber Plus Cinnamon Oat Crunch contains 9g fiber and 17g net carbs per serving. Net carbs claim based on equivalent serving sizes.
Who knew that you can enjoy a rich, decadent brownie that is also nutritious? High in fiber and with 8g of whole grain, this treat is perfect to help tide you over between meals.
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Moist and flavorful, our all-natural cinnamon apple bars are a perfect treat. You will feel full and satisfied from one of these nutritious, high-fiber bars.
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These delicious bars are all natural made with real bananas, walnuts and oats. They are the perfect on-the-go snack anytime, anywhere.
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* Leading High-Fiber Bar Brands: Fiber One bars contain 9g fiber and 20 net carbs per serving; FiberPlus bars contain 9g fiber and 17g net carbs per serving. Net carbs claim based on equivalent serving size.
1 See nutrition information for total fat content
Discover the secret to permanent weight loss with Tanya’s best-selling book. You will be amazed at how adding the right foods into your diet can change your life.
Track your eating and progress with this journal. It’s lightweight and perfectly sized to fit into a small handbag or briefcase.
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These F-Factor approved menu options will leave you satisfied without feeling weighed down.
Check out our picksLose weight, get healthy and improve longevity with F-Factor - a high-fiber nutrition program. Take the first step and make an appointment with an F-Factor Dietitian.
If you are a dietitian and are looking to integrate the F-Factor principles into your practice, become F-Factor Certified.