F-Factor Foods
F-Factor bars and cereals are all-natural, high fiber foods that are designed to keep you on track with the F-Factor program. All F-Factor products provide at least 50% of the recommended Daily Value of fiber to keep you feeling full and satisfied.
Featured Product
Banana Walnut Bars
F-Factor bars and cereals are all-natural, high fiber foods that are designed to keep you on track with the F-Factor program.
LEARN MORE Or, BUY ONLINE
STEPS:
- 2
- 3
JOURNALING SCORE CARD:
- 26g Carbohydrates,
- 12g Fiber
Where to Buy
You can get F-Factor products at stores around the country as well as online through our distributor.
ALL FOOD PRODUCTS
Mini Cinnamon O’s
F-Factor Mini Cinnamon O’s cereal is a hearty, delicious way to eat healthy. With nutritious, crunchy almond slivers and chewy raisins in every bowl, getting the fiber you need has never been so tasty.
Or, BUY ONLINE
Skinnys ‘n Fruit
Skinnys ‘n Fruit features the same crunchy full-of-fiber cereal that you’ll find in our High Fiber Skinnys, but with a delightful surprise – generous pieces of real apple and strawberries for an added sweet and tangy taste you’ll love.
Or, BUY ONLINE
High Fiber Skinnys
Crunchy, hearty and flavorful, F-Factor High Fiber Skinnys are lightly sweetened for a taste that’s both all-natural and irresistible. With more fiber than any comparable cereals†, our High Fiber Skinnys will help you feel satisfied.
Or, BUY ONLINE
† Leading High-Fiber Cereal Brands: Fiber One Original Bran Cereal contains 14g fiber and 11g net carbs per serving; All Bran Original contains 10g fiber and 13g net carbs per serving; All Bran Bran Buds contains 13g fiber and 11 net carbs per serving; Kashi Good Friends contains 12g fiber and 30g net carbs per serving; Fiber Plus Cinnamon Oat Crunch contains 9g fiber and 17g net carbs per serving. Net carbs claim based on equivalent serving sizes.
Fudge Brownie Bars
Who knew that you can enjoy a rich, decadent brownie that is also nutritious? High in fiber and with 8g of whole grain, this treat is perfect to help tide you over between meals.
Or, BUY ONLINE
Cinnamon Apple Bars
Moist and flavorful, our all-natural cinnamon apple bars are a perfect treat. You will feel full and satisfied from one of these nutritious, high-fiber bars.
Or, BUY ONLINE
Banana Walnut Bars
These delicious bars are all natural made with real bananas, walnuts and oats. They are the perfect on-the-go snack anytime, anywhere.
Or, BUY ONLINE
* Leading High-Fiber Bar Brands: Fiber One bars contain 9g fiber and 20 net carbs per serving; FiberPlus bars contain 9g fiber and 17g net carbs per serving. Net carbs claim based on equivalent serving size.
1 See nutrition information for total fat content
Books
& Journals
F-Factor Book
Discover the secret to permanent weight loss with Tanya’s best-selling book. You will be amazed at how adding the right foods into your diet can change your life.
F-Factor
Companion Journal
Track your eating and progress with this journal. It’s lightweight and perfectly sized to fit into a small handbag or briefcase.
Coming Soon!
LATEST MENU REVIEW
Panera Bread
These F-Factor approved menu options will leave you satisfied without feeling weighed down.
Check out our picksVISIT F-FACTOR
Lose weight, get healthy and improve longevity with F-Factor - a high-fiber nutrition program. Take the first step and make an appointment with an F-Factor Dietitian.
F-FACTOR CERTIFICATION
If you are a dietitian and are looking to integrate the F-Factor principles into your practice, become F-Factor Certified.