Recipe Round Up: Valentine’s Day Confections

14 (seemingly) sinful, sweet and deliciously decadent treats to tempt your sweetie (or whoever) with this Valentine's Day. Whether you're spending Valentine's Day with your S.O., best bud, co-worker, seemingly...

How to Build the PERFECT F-Factor Approved Mother’s Day Brunch: Quarantine Edition

Before the coronavirus kept most of the country and world on lockdown, we used to celebrate Mother’s Day weekend with quality family get-togethers and some kind of special...

WIN People Over With These No-Bake Recipes

3+ winning ways to make decadent F-Factor truffles How to turn F-Factor FIBER/PROTEIN Bars into the most drool-worthy confections Here at the F-Factor office, we’re always working to...

Living On F-Factor: How to host an F-Factor Thanksgiving

You asked, we listened. Follower question of the week. Q: I’m hosting Thanksgiving this year. How should I go about this to ensure I stay on track, and everyone...

Introducing: 7 Days Of Giveaways

Exciting announcement! Tis’ the season to #GIVE. In the spirit of the approaching holidays, we want to give back to YOU. This past year F-Factor has grown bigger and...

Supercharge Your St. Patty’s Day with Green Superfoods

No green beer or Irish soda bread here! 9 green superfoods for your St. Patrick’s Day Celebrations Nestled between Valentine’s Day and the Spring holidays is the Irish...

Noodle Knockout

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Break the fast, not...

Products We Love: CocoFuel Chocolate Bars

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Fuel that holiday spirit!...

Did You Know: You Can Outsmart An All You Can Eat Buffet.

Research shows thinner people do this ONE thing when at buffets. In the wise words of Cher Horowitz in Clueless, “Let’s do a lap before we commit to a location.” We all have...

2016 Holiday Gift Special

Holiday Gift Certificates Are On Sale Now! Treat yourself (or someone special!) to the gift of wellness this December with one of our weight loss packages, and receive a...

F-Factor Gives Back

Introducing F-Factor’s Holiday Food Drive and more: The holidays are a time for delicious food, the warmth of loved ones and of course, a time to give thanks, express...

Bake it better!

Holidays and family gatherings often call for baked goods – keep your treats F-Factor friendly with these simple baking swaps. Your taste buds and loved ones will never know but...