August 16th, 2022

F-Factor Group Nutritional Counseling Sessions


Better together.


F-Factor Group Nutritional Counseling Sessions

We have group weight loss counseling services available in our private practice setting. In our effort to make our private practice services more available to you, your family and, to your friends, F-Factor Group Counseling Sessions are an 8-week course that offer the full F-Factor private practice experience in a group setting, and at reduced individual rate. Groups will be scheduled multiple times a year, so please see below for details on the next round of sessions and be sure to check back regularly for upcoming group offerings.



  • Session 1: Initial Consultation (1 hour)
    • Body Composition Analysis, Submission of pre-meeting paperwork, Group discussion and Q&A
  • Session 2: Education Session (2 hours)
    • Receive F-Factor Diet Education + Personalized Eating Plan
  • Sessions 3-8: Follow-up Visits (6, 1 hour sessions)
    • Weigh-ins, Group discussion/topic of the week, Group Q&A, weekly food journal review



The upcoming round of group sessions will begin Monday, September 12th and end on November 3rd. There will be two class time options for In Person Group Sessions and two for Virtual Group Sessions:

In Person Group Sessions:

  • MORNINGS – Wednesdays at 8:30 am (First session: Wednesday, September 14th)
  • NIGHTS – Mondays at 6:00 pm (First session: Monday, September 12th)

Virtual Group Sessions:

  • MORNINGS – Thursdays at 8:30 am (First session: Thursday, September 15th)
  • AFTERNOON – Tuesdays at 12 pm (First session: Tuesday, September 13th)


SIGN ME UP: This is the easiest part! Call at 646-442-3904 or contact us online and we’ll get back to you with further details and complete sign up!

ANYTHING ELSE TO KNOW? Of course! If you have your own group that you would like to tailor to a particular topic (e.g., wedding, post-partum weight loss, or a group of your friends and/or family) please contact us and we will work to accommodate your schedule.*

* Please Note: There is a 6-person max per group.  All payments are non-refundable and non-transferable. Once you pay for a package you must use the package or forfeit the purchase price. You must attend during the pre-determined class times, make-up classes will not be held.