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Trend Alert: Low FODMAP Eating

Trend Alert: Low FODMAP Eating

Move over Gluten Free products, low FODMAP foods are sneaking their stake into the supermarket real estate.   New Years resolution started early– I WILL fit into my jeans again...

Trend Alert: Hummus without Chickpeas

Garbanzo-shmanzo, chickpea-free is the be the way to be. There’s no denying it, people love hummus. Safe for most food intolerances, seemingly healthy and exceptionally versatile, hummus is more cosmopolitan than...

Trend Alert: Kombucha

Do you booch?   Kombucha is a tangy, fizzy, probiotic drink that has been labeled the latest “American craze” when it comes to health trends. Made by fermenting black...

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