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How to Survive Office Holiday Party Season

How to Survive Office Holiday Party Season

Company holiday parties are known for EXCESSIVE amounts of eating and drinking... and often feelings of regret the next AM. Maintain your dignity and your weight this holiday season...

Cocoa Clash: Who’s Hotter Than Hot?

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Cocoa, you know!  Sip...
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