Trend Alert: Basil Seeds

Move over chia and flax, there's a new seed in town. If you don't know, now you know, basil seeds are now a thing. The superfood du jour is...

Trend Alert: Celery Juice

Is the juice worth the hype? What you should know about the ‘superfood’ phenomenon, celery juice. In a popular 2014 episode of the IFC hit, Portlandia, a well-intentioned celery...

Trend Alert: Using Protein Powder In Unexpected Ways

11 WHEY cool uses for F-Factor 20/20 Fiber/Protein Powder (with TONS of recipes to try the second you get your hands on some) Can you say #TRENDING?! Body builder...

Trend Alert: Low FODMAP Eating

Move over Gluten Free products, low FODMAP foods are sneaking their stake into the supermarket real estate. New Years resolution started early– I WILL fit into my jeans again...

Trend Alert: Hummus without Chickpeas

Garbanzo-shmanzo, chickpea-free is the be the way to be. There’s no denying it, people love hummus. Safe for most food intolerances, seemingly healthy and exceptionally versatile, hummus is more cosmopolitan than...

Trend Alert: Kombucha

Do you booch? Kombucha is a tangy, fizzy, probiotic drink that has been labeled the latest “American craze” when it comes to health trends. Made by fermenting black...