Living On F-Factor: Vegetables, The Free Food

Fun fact: vegetables are a FREE FOOD on F-Factor. Does that include maple-bacon Brussel sprouts? Creamed spinach? Garlic mashed potatoes? What this actually means for you and your diet...

Living On F-Factor: F-Factor Products and Following F-Factor

You asked, we listened. Follower question of the week. Q: Do you need to use F-Factor products to follow F-Factor? Is it possible to follow F-Factor without? A: This...

This is THE solution for your weight management resolutions

4 easy resolutions you're actually going to want to commit to in 2020

Introducing: The Official F-Factor Facebook Group

Get connected! The F-Factor Facebook Group: a *NEW* place for you to connect with your fellow F-Factor followers We’re excited to announce that we have a new way to enhance...

Introducing: F-Factor ‘Pop In’ Weigh-In + Lecture Series

Pop on in! Are you a current or past F-Factor client looking for some quality time with F-Factor? Pop on in and continue your F-Factor journey with...

Living On F-Factor: The Slice of White Bread Rule

You asked, we listened. Follower question of the week. Q: Why are you always mentioning slices of white bread? A: At the F-Factor private practice, we use a slice...

Living On F-Factor: Calorie Counting

While it's not necessary to count calories while following F-Factor, there are some numbers that are useful to keep in mind. We explain the downsides of calorie counting, and...

Introducing: ‘Subscribe & Save’

At your service! F-Factor Auto-Refill Subscription Service is HERE. Love F-Factor products, but hate remembering to place your orders when running low? Like things to just be automatic and...

A Champion Chocolate Chip

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor® approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* The champ is here! As...

Did You Know: Working with A RD is Key To Successful Weight Loss.

Come on in! Research points to working with an expert as key to losing weight, and keeping it off. We all want to look and feel our very...

The F-Factor Phenomenon Sweeps Wall Street

Low risk, high return Stocks and bonds may go up and down…but there is no better investment than investing in your health. We are excited to share that...

Introducing: The F-Factor App

The highly anticipated F-Factor App is now HERE! We’re thrilled to announce that the beta version of the F-Factor App has been launched on the Apple App Store, and Google Play. The F-Factor...