Tanya’s Top: Recipes, Summer 2018
Summer 2018 recipe round up 10+ recipes to try this month. I love to entertain, especially during the summer months. Saturday afternoons in the backyard with friends and family,...
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Ice Cream Party Essentials
I scream, you scream, we all scream for F-Factor ice cream! 7 recipes for the ultimate F-Factor ice cream party Pun intended, one of the COOLEST applications we’ve found...
The Passover Seder Plate: More Than Just a Judaic Centerpiece
10+ completely secular reasons to appreciate the foods on the Passover seder plate. If you’ve ever been to a Passover Seder there is good chance you noticed the signature...
Matzah Matchup – What A Mitzvah!
FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Passover liberation, alas! Here...
Living On F-Factor: Passover Survival Guide
You asked, we listened. Follower question of the week. Q: Passover is coming, and my go-tos like GGs and high fiber cereals are NOT K for P, how do...
Supercharge Your St. Patty’s Day with Green Superfoods
No green beer or Irish soda bread here! 9 green superfoods for your St. Patrick’s Day Celebrations Nestled between Valentine’s Day and the Spring holidays is the Irish...
Tanya’s Top: Game Day Recipes
Game Day Recipe Round Up 16 tailgate-worthy recipes for your game day watching pleasure Whether it’s a tailgate, a playoffs party, March Madness at the bar or the...
Pumpkin Spice Predicament
FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Smashing Pumpkins(-spiced milk alternatives). ...
Tanya’s Top: Thanksgiving Recipes
Thanksgiving recipe round up 13 recipes to try this Turkey Day. Loaded up with dishes like green bean casserole, stuffing, gravy-drenched mashed potatoes, cranberry sauce and pie, the typical Thanksgiving...
Smarter (Sour) Sweets
FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Bears vs. Worms, a...
Did You Know: Candy Wrappers Can Be More Than Just Trash
Today’s trash may actually help you resist temptations. Research suggests candy wrappers can help you cut down on intake. Halloween (and the temptations that come along with it!)...
F-Factor X Golden Door Experience 2017
F-Factor Returns - With Exclusive Use - to the Golden Door Spa, this October!