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This is the best bar to eat if you’re looking to lose weight

*#HumbleBrag* F-Factor FIBER/PROTEIN Bars are awesome 6 solid reasons these bars are perfect for effective weight management If you’re looking to lose or maintain weight, look no further....

Eat to Beat: INSOMNIA!

According to The Centers for Disease Control and Prevention (CDC) one in every three adults in America report getting less than the recommended seven (plus) hours of sleep each...

Living On F-Factor: Vegetables, The Free Food

Fun fact: vegetables are a FREE FOOD on F-Factor. Does that include maple-bacon Brussel sprouts? Creamed spinach? Garlic mashed potatoes? What this actually means for you and your diet...

Introducing: F-Factor X Jars by Dani

Yes, you CAN Have your cake and eat it too. We are so excited to announce that F-Factor has partnered with JARS by Dani, to bring you a special...

Why You’re Going To Want To Make Smoothies Your Go-To Breakfast

7 powerful reasons 20/20 smoothies make for the perfect breakfast. Smoothies can be the ultimate breakfast item – here’s why: You’ve heard it before, and you’ll hear it...

Living On F-Factor: Calorie Counting

While it's not necessary to count calories while following F-Factor, there are some numbers that are useful to keep in mind. We explain the downsides of calorie counting, and...

Introducing: F-Factor Fiber/Protein Bars

Raising the protein-bar bar Our *NEW* line of high-fiber, high-protein products are here! Yes, bars, and not just any ol’ protein bars, these bars really raise the bar for...

Skipping Snack is One Of The Worst Things You Can Do For Weight Loss

Snack is not optional—it's a necessary part of weight loss. Snack is key to sustained, successful weight management, and skipping it can trip you up and do more harm...

A Tortilla Worth Talking About

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor® approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* That’s a wrap! Being the...

Introducing: ‘Subscribe & Save’

At your service! F-Factor Auto-Refill Subscription Service is HERE. Love F-Factor products, but hate remembering to place your orders when running low? Like things to just be automatic and...

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