Trend Alert: Basil Seeds
Move over chia and flax, there's a new seed in town. If you don't know, now you know, basil seeds are now a thing. The superfood du jour is...
Our Blog
Introducing: F-Factor X Forty Carrots Signature Smoothies
Introducing: F-Factor X Forty Carrots Signature Smoothies. Starting the week of September 30th, you will be able to fill up on fiber and protein 20/20 style at the Forty...
Living On F-Factor: Olive Oil, A Zero Net Carb Food
You asked, we listened. Follower question of the week. Q: What’s the deal with olive oil? The app says it’s “0” when I record it…is it a free food? ...
Introducing: The F-Factor Wellness Summit
A new way to immerse yourself in the F-Factor Way of life. Because life’s too short to live at anything less than your personal best. Here at F-Factor,...
Did You Know: Getting Busy In The Kitchen Could Help You Lose Weight
Get cookin, Good Lookin! Study finds those who frequently prepare dinner at home consume less calories There’s no denying that being able to get food on demand is...
Introducing: F-Factor ‘Pop In’ Weigh-In + Lecture Series
Pop on in! Are you a current or past F-Factor client looking for some quality time with F-Factor? Pop on in and continue your F-Factor journey with...
Cellulite: What You Need To Know
6 things to know about cellulite The plague of all plagues. Cellulite. Ugh. A word that immediately evokes feelings of shame and holds the power to instantly bring...
Introducing: UNFLAVORED F-Factor 20/20 Fiber/Protein Powder
This is BIG. We are beyond excited to announce that F-Factor’s proprietary 20/20 Fiber/Protein Powder is NOW available in a unflavored varietal! And despite the descriptor, unflavored, this is...
6 powerful reasons why you should eat eggs
No yolk: Eggs are great and there's a serious sunny-side up to eating them every day. But before we EGG on your consumption, here's the facts....
Living On F-Factor: The Slice of White Bread Rule
You asked, we listened. Follower question of the week. Q: Why are you always mentioning slices of white bread? A: Here at F-Factor, we use a slice (or slices)...