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Step 1 Baked Feta “Pasta”

Step 1 Baked Feta “Pasta”

*Tiktok trend* but make it F-Factor… And Step 1 Approved.  INGREDIENTS (serves 2): PREPARATIONS: Preheat oven to 400°F. If desired, soak hearts of palm pasta in milk of choice...

Creamy No-Carb Pesto “Risotto”

Made with riced broccoli and cauliflower this take on creamy risotto is much lighter than your traditional risotto. INGREDIENTS (serves 5): PREPARATIONS: Prepare pesto by adding the basil, garlic,...

Homemade Cauliflower Gnocchi

INGREDIENTS (serves 4): PREPARATIONS: Preheat oven to 425°F. Line a baking sheet with parchment paper and set aside. In a glass bowl, place riced cauliflower and microwave for 6...

Miracle Rice Mushroom Asparagus Risotto

INGREDIENTS (serves 4): PREPARATIONS: Coat a medium nonstick saucepan with olive oil spray. Add onions and place over medium heat to sauté until tender. Add garlic, asparagus, and mushrooms...
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