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A lot of my clients have a love-hate relationship with the bathroom scale. I get it – and I don’t ever want you to obsess over a number or torture yourself about a one or two pounds. That said, if you’re trying to slim down for bikini season, it is helpful to have an accurate bathroom scale that will give you a reference point for your weight loss and help you mark (and celebrate!) important milestones.
Because your weight fluctuates throughout the day, I advise my clients to weigh themselves at the same time of day each time they step on the scale. If you’re trying to lose weight, you probably want to weigh yourself 3-4 times a week. If you’re maintaining your weight, a once a week check-in is probably all you need.
This Soehnle bathroom scale is easy to use. It turns on automatically when you step onto it, and turns off when you step off. And I love the colors! You can choose the one that best matches your bathroom decor…making this whole business of weighing yourself just a little bit more fun!
To get yours, click here.
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