20/20 Chocolate Covered Strawberries
Special delivery! Not only do these chocolate covered strawberries have 25% less calories and almost 95% less sugar than kind that arrive in the mail, but they have TRIPLE...
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Gooey Chocolate Lava Cake
Sinfully decadent, yet shockingly light. THIS is the kind of 100-calorie-chocolate people dream about. INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 350°F. Heavily coat 4 small ramekin dishes with nonstick...
14 different ways to make muffins, F-Factor 20/20 Style
Do you know the muffin man? Well, now you don’t need to. Everything you need to know about making fiber-packed F-Factor muffins. Breakfast is the most important meal...
Grain-Free Banana Chocolate Chip Bread Pudding
INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Coat a 8×8 baking dish with nonstick cooking spray and set aside. In a large bowl, mash bananas. Add Greek cream...
20/20 Chocolate Chocolate Chip Biscotti
With a slight hint of almond flavor, these chocolatey fiber-packed biscotti cookies are supremely delicious. INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 350°F. Line a cookie sheet with parchment...
Creamy Rocky Road 20/20 Ice Cream
INGREDIENTS (serves 4): PREPARATIONS: In a blender, combine milk, yogurt, Fiber/Protein powder, truvia and cocoa powder. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an...
Creamy Mint Chip Ice Cream
Scoop your way to your daily fiber goals with this ice cream–each serving packs 9 grams of the good stuff! #FFACTORAPPROVED INGREDIENTS (serves 4): PREPARATIONS: In a blender, combine...
Mocha Chip Protein Ice Cream
INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients except chocolate chips. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker,...
Rocky Road Protein Ice Cream
Take the road less travelled to get a scoop of ice cream for a fraction of the calories, carbs, fat and sugar. This 20/20 recipe will rock(-y road) your...
Mint Chip Protein Ice Cream
Mint chip de-lish! Cool down with this sweet treat. INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients except food coloring and chocolate chips. Blend for about 30...
