Mint Chip Protein Ice Cream

Mint chip de-lish! Cool down with this sweet treat.

INGREDIENTS (serves 8):

2 cups unsweetened vanilla almond cashew milk
12 oz (2 6-oz containers) plain nonfat Greek yogurt
6 scoops Vanilla 20/20 Fiber/Protein Powder
2 packets Truvia

1 tsp vanilla extract

1 tsp mint extract

2 drops natural green food coloring

1/2 cup Lily’s Chocolate Chips

PREPARATIONS:

In a blender, combine all ingredients except food coloring and chocolate chips. Blend for about 30 seconds, or until thoroughly mixed.
Fold in food coloring and chocolate chips, stirring so coloring is even throughout.
Pour mixture into an ice cream maker, turn on the machine, and churn according to manufacturers directions, about 30-40 minutes.
Transfer to an airtight container and place in the freezer for about 2 hours to harden up.

NUTRITIONAL CONTENT PER SERVING

Serves 8

FOR JOURNALING ON THE F-FACTOR DIET: 17g carbohydrate, 10g fiber
ACTUAL NUTRITIONAL CONTENT PER SERVING: 142 calories, 13g protein, 19g carb, 10g fiber, 9g net carb, 2g sugar, 5g fat, 3g sat fat, 56mg sodium

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