This Gulf Coast classic might just get you dreaming of the Bayou. Shrimp is one of my favorite proteins to cook with, because it’s low in calories...

Perfect for brunch, this mini egg dish makes it look like you slaved away in the kitchen for hours when actually it’s a cinch to whip up. Feel free...

Minestrone is a great way to start a meal, or to eat as a meal on its own! The beans are packed with belly filling fiber, and the rich...

By roasting asparagus, instead of steaming it, you’ll never again have mushy” spears.  Slightly charring the asparagus gives it a nice flavorful crispness. INGREDIENTS (serves 4):  PREPARATIONS: Preheat oven...

  Unlike many other fruits, apples are available all year round making this an anytime dessert.  And because apples are among the fruits with the most fiber (around 5...

These grilled vegetables are delicious. Leftovers can be diced and used to top a GG pizza or tossed in an egg white omelet! INGREDIENTS: 1 medium eggplant 2 zucchini...

From pasta to grilled chicken,this super-simple tomato sauce recipe is low in calories and rich in both flavor and antioxidants … so go ahead—sauce it up! Ingredients (serves 4):...