Standard Free Shipping On All Orders Over $55. US Only.
Blueberry Bars - Now BACK IN STOCK!

Balsamic Grilled Vegetables

f factor grilled vegetablesThese grilled vegetables are delicious. Leftovers can be diced and used to top a GG pizza or tossed in an egg white omelet!

INGREDIENTS:

  • 1 medium eggplant
  • 2 zucchini
  • 2 yellow squash
  • 2 large carrots
  • 3 large Portobello mushrooms
  • 1 large Vidalia onion, sliced into rings
  • ¼ cup balsamic vinegar
  • 1 tablespoon Italian seasoning

PREPARATIONS:

  1. Thinly slice eggplant, zucchini, squash, and carrots lengthwise into ¼-inch strips. Place all vegetables in a large bowl and toss with vinegar and Italian seasoning. Let sit for 5 to 10 minutes.
  2. Heat a grill or grill pan.
  3. Grill all vegetables for 2 to 3 minutes on each side, until tender and lightly browned.
  4. Slice mushrooms after grilling.
  5. Serve all vegetables on a platter.

 

THE F-FACTOR DIET NUTRITIONAL CONTENT FOR JOURNALING: 16g carbohydrate, 5g fiber

ACTUAL NUTRITIONAL CONTENT PER SERVING (serves 8, 1 cone per serving): (1 cup): 59 calories, 0g fat, 16g carbohydrate, 6g fiber, 3g protein

To prepare delicious F-Factor recipes at home, and for healthy lifestyle tips and eating plans, check out our books:  The Miracle Carb Diet and The F-Factor Diet!

Subscribe free to The F-Factor Weekly for great product tips, nutrition news you can use, diet-friendly recipes, and new restaurant reviews.