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Creamy Mint Chip Ice Cream

Creamy Mint Chip Ice Cream

Scoop your way to your daily fiber goals with this ice cream–each serving packs 9 grams of the good stuff! #FFACTORAPPROVED INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine...

Creamy Birthday Cake 20/20 Ice Cream

Have your cake-(flavored ice cream) and eat it too! INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients except fresh sprinkles. Blend for about 30 seconds, or until...

Creamy Vanilla Milkshake 20/20 Ice Cream

Not sure where to begin making your own ice cream? Click here to read the F-Factor DIY ice cream guide. INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients. Blend for about 30 seconds, or...

Creamy Strawberry 20/20 Ice Cream

INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients except fresh strawberries. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker,...

Creamy Vanilla Peanut Butter 20/20 Ice Cream

Think slow-churned deliciousness, without the fat… or the wait-time. Grab a spoon, you’re going to want to try this! INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients....

20/20 Apple Honey Cake

Uh-huh, Honey! This apple honey cake is so good we wouldn’t even trade yeezy’s for it. And the best part is, no Kanye’s Workout Plan necessary to burn it...

F-Factor 20/20 Coconut Cake

You’ll go nuts for this 20/20 Coconut Cake – packed with fiber, protein, and a moderate amount of healthy fats…#FFACTORAPPROVED! INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 425°F.   Prepare...

20/20 Cinnamon Raisin “Bagel” Waffles

The taste of cinnamon raisin bagels, for a fraction of the calories, these waffles are a win win win!  INGREDIENTS (serves 1): PREPARATIONS:  Turn waffle maker on to heat....

Iced Matcha Latte

…Because Fiber, Protein and Fuel are the perfect match(a). INGREDIENTS (serves 1): PREPARATIONS:  Place Fiber/Protein Powder, matcha powder and 1/2 cup of the cashew milk in a bowl and...

Not-Your-Average Vanilla Latte

Skip the coffee shop line and take your latte to the next level, 20/20 style! Not only is this ‘skinny vanilla latte’ low cal, but the added fiber will...

Birthday Cake Protein Ice Cream

No need to make a wish on this birthday cake (ice cream)–it’s already low-cal and perfectly acceptable for your diet!  INGREDIENTS (serves 8): PREPARATIONS:  In a blender, combine all...

Classic Strawberry Protein Ice Cream

Scoop your way to your daily fiber goals with this ice cream–each serving packs 9 grams of the good stuff! #FFACTORAPPROVED INGREDIENTS (serves 8): PREPARATIONS:  In a blender, combine all...
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