20/20 Vanilla Latte

Skip the coffee shop line and take your latte to the next level, 20/20 style! Not only is this ‘skinny vanilla latte’ low cal, but the added fiber will keep you feeling full for hours. 

INGREDIENTS (serves 1):

  • 4 oz coffee (or 1-2 shots espresso)
  • Dash of cinnamon (optional)

    1. Place Fiber/Protein Powder and almond milk in milk frother and froth to desired consistency. 
    2. While milk is steaming, pour coffee/ espresso into mug. 
    3. Pour frothed vanilla milk over coffee/ espresso. Top with sprinkle of cinnamon, as desired.

    [box]Serves 1. This is a Step 1 Approved Recipe.

    • FOR JOURNALING ON THE F-FACTOR DIET: 11g carbohydrate, 11g fiber 
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 88 calories, 11g protein, 14g carb, 11g fiber, 3g net carb, 1g sugar, 1g fat, 0g sat fat, 34mg sodium [/box]

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