Decadent Chocolate Chia Seed Pudding

Chocolate and chia, this creamy breakfast is super easy to make and absolutely delicious! Optional, top with berries or cocoa nibs.

INGREDIENTS (serves 1):

  • 1/4 cup organic chia seeds
  • 1 1/4 cup unsweetened vanilla almond milk
  • 2 scoops Chocolate Shake 20/20 Fiber/Protein Powder 
  • 1 Tbsp unsweetened cocoa powder
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    PREPARATIONS:

    1. Grab a mason jar. Add all ingredients and stir to combine.
    2. Place cover on. Give it a shake for extra effect and place in fridge for at least 30 minutes, until a pudding forms.
    3. Stir well before serving. Store in fridge for up to 5 days.

     

    THE F-FACTOR DIET NUTRITIONAL CONTENT FOR JOURNALING: 27g carbohydrate, 26g fiber

    ACTUAL NUTRITIONAL CONTENT PER SERVING (serves 1): 233 calories, 24g protein, 30g carb, 26g fiber, 4g net carb, 1g sugar, 8g fat, 1g sat fat, 262mg sodium