F-Factor Low Carb High Fiber Banana French Toast
INGREDIENTS (serves 1 – 2 Pieces of French Toast): PREPARATIONS: Place egg whites, F-Factor Vanilla 20/20 Fiber/Protein Powder, cinnamon, 1/2 banana in blender and pulse until well combined...
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F-Factor Low Carb High Fiber Apple French Toast
INGREDIENTS (serves 1 – 2 Pieces of French Toast): PREPARATIONS: Place egg whites, F-Factor Vanilla 20/20 Fiber/Protein Powder, cinnamon, apple or apple sauce in blender and pulse until well...
Pumpkin Spice Frappuccino
Pumpkin spice and everything nice! #ffactorapproved Pumpkin Spice Frappuccino. Re-create your favorite blended beverage for 1/2 the calories, carbs and sugar. INGREDIENTS (serves 1): PREPARATIONS: Put all ingredients into...
Gooey Chocolate Lava Cake
Sinfully decadent, yet shockingly light. THIS is the kind of 100-calorie-chocolate people dream about. INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 350°F. Heavily coat 4 small ramekin dishes with nonstick...
Acai Bowl
INGREDIENTS (serves 1): PREPARATIONS: Put all ingredients in blender and pulse to desired consistency. Pour in bowl and arrange desired toppings atop.
“Nutella” Crepes
INGREDIENTS (serves 1): PREPARATIONS: In a mixing bowl combine egg whites, 20/20 powder, coconut oil, and almond milk. Whisk until well combined. Lightly coat a 12-inch non-stick skillet with...
Mini Chocolate Pancakes
INGREDIENTS (serves 2): PREPARATIONS: Mix all ingredients together in a bowl. Whisk until smooth. Turn the stove and heat the pancake pan. When the pan is ready, coat with...
20/20 Peppermint Hot Cocoa
Your healthy snack time just CHOCOLATEY. So thick and creamy, this decadent treat will keep you feeling full for hours. If having as a dessert on Step 1, cut...
20/20 Glazed Cinnamon Buns
INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Coat a 12-cup standard-sized muffin tin and set aside. In a medium bowl, combine almond flour, 20/20 powder, baking powder, salt,...
Dairy-Free Vanilla Fiber Latte
INGREDIENTS (serves 1): PREPARATIONS: Place almond milk in milk frother to steam/froth. While milk is frothing, pour coffee/ espresso into mug and add cinnamon, vanilla extract and monk fruit....
Chai Latte
INGREDIENTS (serves 1): PREPARATIONS: Place almond milk, 20/20 powder and pumpkin spice in milk frother and froth to desired consistency. While milk is steaming, seep chai tea bag in...
Mother’s Day Self-Care Smoothie ( Lemon-Raspberry)
INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.