One-Tray Pasta Bake – 4 different ways!
Entire recipe below uses 1 whole (8-oz) bag Fiber Gourmet Light Penne to make 4 unique single-serve “penne boats”. Each flavor penne boat outlined below serves 1. Make one...
Find Recipes
**NEW** Air Fryer *Blooming* Onion
INGREDIENTS (serves 3): PREPARATIONS: Remove stem onion and set onion on flat side. Cut an inch from the root down, into 12 to 16 sections, being careful not to...
Air Fried Crispy Mozzarella Balls
INGREDIENTS (serves 8): PREPARATIONS: If air fryer requires preheating, preheat to 350°F. Line baking sheet/ basket, with tin foil or parchment paper if desired, coat with nonstick cooking spray...
Rustic Carrot Cake with Cream Cheese Frosting
INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 400°F. Coat 2 6-inch round cake pans with nonstick cooking spray. Set aside. In a large mixing bowl, combine egg whites, whole...
Low-Carb Cloud Pizza
Trying to reach ketosis, but also love pizza? This recipe is for you! With only 2g net carb per serving, this GLUTEN FREE, low-carb pizza will help put your...
Low-Fat Ranch Dressing
Use on salads, as a dip for crudités, or serve with game day favorites like Buffalo Cauliflower Bites or Fiery Chicken Poppers. INGREDIENTS (serves 6, 1/4 cup dressing...
Air Fryer Buffalo Cauliflower Bites
Recipe rehab, bar food style! Serve with celery sticks and F-Factor Ranch Dressing for a health-ified take on this fan favorite game-day treat. No air fryer? No problem –...
Cheesy Broccoli Casserole
INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 350°F. Coat an 8×8 pyrex dish with nonstick cooking spray and set aside. Add cream cheese to a large bowl. Fold in...
Roasted Chicken Harvest Salad
Your kitchen called, it wants you to make this salad. INGREDIENTS (serves 2): PREPARATIONS: If using traditional oven, preheat oven to 350°F and line a sheet pan with tinfoil...
Everyone’s Favorite Side Salad with White Wine Shallot Vinaigrette
INGREDIENTS (serves 4): PREPARATIONS: Add butter lettuce, endive and radicchio to a large bowl and toss. Using a mandolin and cutting on the diagonal, shave celery stalk into paper...