Spinach Mozzarella Patties
INGREDIENTS (Yields 8, 1 pattie per person): PREPARATIONS: Sautee spinach in olive oil until wilted. In a bowl, combine spinach, ricotta cheese, egg whites, F-Factor 20/20 Unflavored Fiber/Powder, and...
Find Recipes
“Nutella” Crepes
INGREDIENTS (serves 1): PREPARATIONS: In a mixing bowl combine egg whites, 20/20 powder, coconut oil, and almond milk. Whisk until well combined. Lightly coat a 12-inch non-stick skillet with...
Acai Bowl
INGREDIENTS (serves 1): PREPARATIONS: Put all ingredients in blender and pulse to desired consistency. Pour in bowl and arrange desired toppings atop.
No Carb Peanut Noodles
INGREDIENTS (serves 6): SAUCE ½ cup PB2 prepared 2 scoop Unflavored F-Factor 20/20 Fiber/Protein Powder 2 tsp sriracha 4 tbsp soy sauce 3 tbsp rice vinegar ¼ cup of...
Grilled Caesar Salad
INGREDIENTS (serves 4): PREPARATIONS: Put all ingredients in blender and pulse until fully combined and smooth. Set aside. Cut lettuce heads in half longways leaving the stem to maintain...
Sweet and Spicy Buffalo Wings
INGREDIENTS (serves 6): PREPARATIONS: Pat dry winglets and place them in a large mixing bowl and set aside. Combine 20/20, baking powder, paprika, garlic powder, cumin, chili powder, salt...
Tostadas
INGREDIENTS (serves 4): PREPARATIONS: Mix all ingredients together in a bowl. Whisk until smooth. Turn the stove and heat the pan. When the pan is ready, coat with non-stick...
Smashed Parmesan Brussel Sprouts
INGREDIENTS (serves 6): PREPARATIONS: Preheat the oven to 425 degrees. Bring a large pot of water to a boil. Add trimmed halved Brussels sprouts to the pot of boiling...
Cauliflower Latkes
INGREDIENTS (serves 4, 2 latkes per serving): PREPARATIONS: Cook cauliflower according to package directions. Allow to slightly cool. Using a cheesecloth, squeeze excess liquid from cauliflower. Transfer to a...
Low Carb Lo Mein
INGREDIENTS (serves 4): PREPARATIONS: Prepare sauce by placing soy sauce in a mixing bowl, add Unflavored 20/20 and whisk until well combined and no lumps remain. Add 1 Tbsp...