**NEW** Roasted Chicken Harvest Salad
Your kitchen called, it wants you to make this salad. INGREDIENTS (serves 2): PREPARATIONS: If using traditional oven, preheat oven to 350°F and line a sheet pan with tinfoil...
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**NEW** Escarole & White Bean Soup
INGREDIENTS (serves 4): PREPARATIONS: Place a medium-sized pot over medium-high heat. Once pot has heated, add oil and chopped onion to cook, stirring occasionally, until onion is tender (about...
**NEW** Peppermint Fudge Christmas Cookies
INGREDIENTS (yield 15 cookies): PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper, or a silicone baking mat and set aside. In a medium bowl, combine...
**NEW** Everyone’s Favorite Side Salad with White Wine Shallot Vinaigrette
INGREDIENTS (serves 4): PREPARATIONS: Add butter lettuce, endive and radicchio to a large bowl and toss. Using a mandolin and cutting on the diagonal, shave celery stalk into paper...
**NEW** Air Fried Multi-Colored Fiber Latkes
These potato pancakes are far from average, and in more ways than one! For starters, they’re fiber packed so they have a lower net carb than typical latkes. They...
**NEW** Neapolitan “Dippin Dots” Frozen Treats
INGREDIENTS (serves 5): PREPARATIONS: Line 2 baking sheets with parchment paper and set aside. In a blender add all ingredients for chocolate “Dippin Dots” and pulse until well combined....
**NEW** Spaghetti Squash Bolognese
Not a beef fan? Go meat-free by subbing in our meat-free cauliflower bolognese sauce instead! INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 400°F. Line baking sheet with parchment paper...
**NEW** Roasted Butternut Squash with Pomegranate Seeds
Reap the best of the Fall harvest with this Step 2 side dish! INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 425°F. Line a baking sheet with parchment paper or...
Fresh Cilantro Chicken Lettuce Cups
INGREDIENTS (serves 8): PREPARATIONS: Add coconut oil to a large skillet and place over medium heat. Add diced onions to cook, stirring occasionally, until tender. Add garlic and cook,...
Homemade (Healthy) Toaster Pastries
An F-Factor take on the classic childhood pastry, Pop-tarts. INGREDIENTS (serves 5): PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper or a silicone baking sheet...