Roasted Cabbage with Creamy Herb Tahini Sauce
INGREDIENTS (Serves 4) 🛒 Link to Cabbage Series Food Cart PREPARATIONS 1. Preheat the oven to 400°F and line a baking sheet with parchment paper. 2. Arrange the cabbage...
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Creamy Pesto Pasta with Sautéed Cabbage |
INGREDIENTS (Serves 4) 🛒 Link to Cabbage Series Food Cart PREPARATIONS 1. Bring a large pot of salted water to a boil and cook the cavatelli according to package...
Spicy Garlic Bok Choy
INGREDIENTS (Serves 4) 🛒 Link to Cabbage Series Food Cart PREPARATIONS 1. Heat olive oil in a large skillet over medium-high heat. Add the ginger and garlic and sauté...
Green Goddess Chicken Salad
INGREDIENTS (Serves 6) 🛒 Link to Cabbage Series Food Cart PREPARATIONS 1. Add the cooked chicken breasts to the bowl of a stand mixer fitted with the paddle attachment....
Low Carb Cabbage Fried Rice
INGREDIENTS (Serves 4) 🛒 Link to Cabbage Series Food Cart PREPARATIONS 1. Heat a large skillet or wok over medium-high heat. Add sesame oil, onion, and garlic, and sauté...
Taco Cabbage Bake
INGREDIENTS (Serves 6) 🛒 Link to Cabbage Series Food Cart PREPARATIONS 1. Preheat the oven to 400°F. Heat 1 tablespoon olive oil in a large skillet over medium heat....
Healthy Summer Micro Chopped Cabbage Salad
INGREDIENTS (Serves 4) 🛒 Link to Cabbage Series Food Cart Dressing: 1/3 cup red wine vinegar 1/8 cup olive oil 2 tbsp honey 1/2 tsp salt 1 tsp dried...
Shredded Crunchy Chicken Caesar Cabbage Salad
INGREDIENTS (Serves 4) 🛒 Link to Cabbage Series Food Cart PREPARATIONS 1. Prepare the dressing. In a bowl or blender, combine the Greek yogurt, mayonnaise, Dijon mustard, Parmesan cheese,...
Crispy Shrimp Spring Rolls with Chili Sesame Dumpling Sauce
Crispy shrimp spring rolls made with cabbage for added fiber and paired with a savory chili sesame dumpling sauce. A high-protein, lighter take on takeout that delivers crunch, flavor,...
Cheesy Beef Quesadilla
F-FACTOR NUTRITION INSIGHT Cabbage is naturally high in fiber but extremely low in calories. Pairing fiber-rich vegetables with protein, like lean beef, helps keep you fuller longer and supports...
Napa Chicken Cabbage Salad with Creamy Peanut Dressing
By Tanya Zuckerbrot, MS, RD This Napa cabbage chicken salad is everything you want in a meal—crunchy, satisfying, and packed with staying power. Finely shredded cabbage creates a high-fiber...
Baked Cabbage Parmesan
By Tanya Zuckerbrot, MS, RD This crispy cabbage Parmesan is a lighter, fiber-rich twist on classic chicken Parmesan or eggplant Parmesan. Instead of using breaded chicken or eggplant, thick...