20/20 Chocolate Protein Ice Cream

INGREDIENTS (serves 8):

2 cups Almond Breeze Unsweetened Vanilla Almond Cashew milk
12 oz (2 6-oz containers) plain nonfat Greek yogurt
6 scoops Chocolate 20/20 Fiber/Protein Powder

2 packets Truvia

3 Tbsp cocoa powder

PREPARATIONS:

In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed.
Pour mixture into an ice cream maker, turn on the machine, and churn according to manufacturers directions, about 30-40 minutes.
Transfer to an airtight container and place in the freezer for about 2 hours to harden up.

NUTRITIONAL CONTENT PER SERVING

Serves 8

FOR JOURNALING ON THE F-FACTOR DIET: 9g carbohydrate, 8g fiber – This is a Step 1 Approved Recipe
ACTUAL NUTRITIONAL CONTENT PER SERVING: 93 calories, 12g protein, 11g carb, 8g fiber, 3g net carb, 2g sugar, 1g fat, 0g sat fat, 126mg sodium

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