20/20 Mocha Cappuccino

We can’t espresso how good this cappuccino is! Start your day off energized and satisfied with this homemade, 20/20 take on a coffee shop staple.

INGREDIENTS (serves 1):

  • 2 shots espresso
  • 1 tsp unsweetened cocoa powder

    1. Place Fiber/Protein Powder and 1/4 cup of the almond milk in a bowl and whisk until well combined. Set aside. 
    2. In a pot over medium heat, pour the remaining almond milk to steam.
    3. While almond milk heats, pour espresso into the mug you will be serving in. Add the vanilla mixture from the bowl and stir.
    4. Once milk has steamed, remove from heat and use to top off espresso drink. Garnish with a dash of cinnamon, to taste.


    Serves 1

    • FOR JOURNALING ON THE F-FACTOR DIET: 7g carbohydrate, 7g fiber  – This is a Step 1 Approved Recipe
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 99 calories, 7g protein, 10g carb, 7g fiber, 3g net carb, 0g sugar, 5g fat, 0g sat fat, 72mg sodium 

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