F-Factor

20/20 Mocha Cappuccino

We can’t espresso how good this cappuccino is! Start your day off energized and satisfied with this homemade, 20/20 take on a coffee shop staple.

INGREDIENTS (serves 1):

  • 1 tsp unsweetened cocoa powder
  • 4 oz coffee (or 1-2 shots espresso)

    • PREPARATIONS: 

    1. Place almond milk, 20/20 powder and cocoa powder in milk frother and froth to desired consistency. 
    2. While milk is steaming, pour coffee/ espresso into mug. 
    3. Pour frothed milk over coffee/ espresso. 
    4. Garnish with additional cocoa powder, as desired.

    NUTRITIONAL CONTENT PER SERVING
    Serves 1. This is a Step 1 Approved Recipe.

    • FOR JOURNALING ON THE F-FACTOR DIET: 14g carbohydrate, 10g fiber  
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 96 calories, 11g protein, 14g carb, 10g fiber, 4g net carb, 1.5g sugar, 2g fat, .5g sat fat, 121mg sodium

    Shop 20/20 Fiber/Protein Powders

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