20/20 Vegan Creamy Pesto Sauce

INGREDIENTS (serves 12):

  • 1/4 tsp salt
  • 2 Tbsp olive oil
  • 2/3 cup vegetable broth

    1. Using a blender or food processor, puree basil, garlic, Parmesan cheese, plant-based 20/20 powder and salt. Once pureed, scrape the sides of the bowl with a spatula and add the olive oil and vegetable broth. Continue to process until smooth.
    2. Use as a spread or serve with your favorite pasta/pasta substitute.

    Serves 12, 1 Tbsp per serving. This is a Step 1 recipe. 

    • FOR JOURNALING ON THE F-FACTOR DIET: 4g carbohydrate, 1g fiber
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 51 calories, 1g protein, 5g carb, 1g fiber, 4g net carb, 0g sugar, 3g fat, 1g sat fat, 156mg sodium 

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