20/20 Chocolate Brownie Smoothie

Healthy breakfast, or ice cream? The line is blurred with this one–and in our favor 😉 #FFACTORAPPROVED

INGREDIENTS (serves 1):

2 scoops Chocolate Shake 20/20 Fiber/Protein Powder
2 Tbsp Cocoa powder
1/6 avocado

1 1/2 cups unsweetened vanilla almond milk
1/2 cup ice

PREPARATIONS:

Mix all ingredients in a blender, and pulse to desired consistency.
Pour and enjoy!

NUTRITIONAL CONTENT PER SERVING

Serves 1

FOR JOURNALING ON THE F-FACTOR DIET: 34g carbohydrate, 24g fiber – This is a Step 1 Approved Recipe
ACTUAL NUTRITIONAL CONTENT PER SERVING: 252 calories, 23g protein, 34g carb, 24g fiber, 10g net carb, 3g sugar, 8g fat, 2g sat fat,182mg sodium

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