Creamy Chocolate Peanut Butter Cup 20/20 Ice Cream

Creamy, dreamy! Chocoholics, rejoice with this one!

 

INGREDIENTS (serves 4):

  • 2 Tbsp Chocolate PB2 powdered peanut butter
  • PREPARATIONS: 

    1. In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed.
    2. Pour mixture into an ice cream maker, turn on the machine, and churn according to manufacturers directions, about 40-50 minutes.
    3. Transfer to an airtight container and place in the freezer for about 2 hours to harden up. 

     

    NUTRITIONAL CONTENT PER SERVING
    Serves 4

    • FOR JOURNALING ON THE F-FACTOR DIET: 10g carbohydrate, 5g fiber – This is a Step 1 recipe. 
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 94 calories, 12g protein, 12g carb, 5g fiber, 7g net carb, 5g sugar, 1g fat, 0g sat fat, 59mg sodium 

     

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