Creamy Chocolate Peanut Butter Cup 20/20 Ice Cream

Creamy, dreamy! Chocoholics, rejoice with this one!

INGREDIENTS (serves 4):

1 cup skim milk
2/3 cup (1 5.3-6-oz container) plain nonfat Greek yogurt
2 scoops Chocolate 20/20 Fiber/Protein Powder

2 Tbsp Chocolate PB2 powdered peanut butter

PREPARATIONS:

In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed.
Pour mixture into an ice cream maker, turn on the machine, and churn according to manufacturers directions, about 40-50 minutes.
Transfer to an airtight container and place in the freezer for about 2 hours to harden up.

NUTRITIONAL CONTENT PER SERVING

Serves 4

FOR JOURNALING ON THE F-FACTOR DIET: 10g carbohydrate, 6g fiber – This is a Step 1 recipe.
ACTUAL NUTRITIONAL CONTENT PER SERVING: 103 calories, 11g protein, 15g carb, 6g fiber, 9g net carb, 9g sugar, 1g fat, 0g sat fat, 101mg sodium

Shop 20/20 Fiber/Protein Powders

Related