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NEW NEW NEW: 20/20 PLANT-BASED FIBER/PROTEIN POWDER IS HERE!!!!
Check out our FREE 20/20 Plant-Based E-Book for delicious and healthy recipes!

Nature Cereal

As seen on TikTok… but with an F-Factor Twist 😉

INGREDIENTS (serves 1):

  • 1/2 cup (8 oz) True Nopal Cactus Water
  • 1 cup mixed berries (raspberries, blueberries, blackberries)
  • 1 Tbsp pomegranate seeds
  • 1 tsp ribboned mint
  • 1 Tbsp ZenBasil Basil Seeds
  • 1/3 cup ice
  • PREPARATIONS: 

    1. Add all ingredients to a large bowl. Stir and enjoy.

    NUTRITIONAL CONTENT PER SERVING
    Serves 1, 1 bowl per serving. This is a Step 2 Approved Recipe.

    • FOR JOURNALING ON THE F-FACTOR DIET: 33g carbohydrate, 14g fiber 
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 168 calories, 4g protein, 33g carb, 14g fiber, 19g net carb, 17g sugar, 3g fat, 0g sat fat, 3mg sodium