F-Factor

20/20 Fettuccine Alfredo

Made with unflavored 20/20 FIBER/PROTEIN powder, this Step 2 recipe is nutrient-packed and exponentially lighter than its traditional counterpart. 

INGREDIENTS (serves 6):

  • Fresh parsley (for garnish)

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    PREPARATIONS:

    1. Bring a pot of water to boil and cook fettuccini according to package directions, until al dente. Remove from heat and drain water.
    2. Add prepared alfredo sauce to fettuccini and mix until fettuccini is well-coated.
    3. Plate and garnish with fresh parsley and additional parmesan cheese, as desired.

    NUTRITIONAL CONTENT PER SERVING
    Serves 6, ~3/4-1 cup per serving. This is a Step 2 Approved Recipe.

    • FOR JOURNALING ON THE F-FACTOR DIET: 26g carbohydrate, 11g fiber 
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 266 calories, 23g protein, 28g carb, 11g fiber, 17g net carb, 4g sugar, 8g fat, 3g sat fat, 401mg sodium

    Shop 20/20 Fiber/Protein Powders

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