20/20 Key Lime Smoothie

Creamy, meet Critus. Citrus, meet Creamy. F-Factor Fans, get to know this fresh-flavored green super-smoothie.

INGREDIENTS (serves 1):

  • 1 tsp spirulina (optional)
  • 1/2 cups unsweetened vanilla almond milk
  • 1/2 cup ice

    1. Mix all ingredients in a blender, and pulse to desired consistency. 
    2. Pour and enjoy!


    Serves 1, 1 (32 oz) smoothie per serving

    • FOR JOURNALING ON THE F-FACTOR DIET: 24g carbohydrate, 21g fiber
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 189 calories, 23g protein, 29g carb, 21g fiber, 8g net carb, 2g sugar, 3g fat, 1g sat fat, 107mg sodium 

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