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“Reese’s Cup” F-Factor Truffles


A big round of applause to @meandmydad.livinghealthy for being the winner of our 2020 Valentine’s Day Truffle Contest with this awesome recipe! 

INGREDIENTS (serves 6):


  1. Lay a rectangular piece of parchment paper out on counter. Using a knife divide each half of bar into 6 bite-sized squares (you should have 12 squares total: 6 peanut butter, 6 chocolate).
  2. Place squares on microwave safe dish and microwave for 10 seconds. Combine each chocolate square with a peanut butter square by rolling them into a ball, or heart-shape, on the parchment paper. Set aside.
  3. Fill a small double broiler with water and place over medium heat to bring to a boil. Add chocolate chips, gently stirring until melted. 
  4. Using a toothpick dip each truffle into the melted chocolate and place back on parchment paper to cool.
  5. While truffles cool, mix PB Fit with ~1/2 Tbsp water, to create a watery peanut butter. 
  6. Once cooled, drizzle prepared PB Fit over chocolate layer. Sprinkle with sea salt as desired. 

Serves 6, 1 truffle per serving. This is a Step 1 Approved Recipe.

PER SERVING (1 truffle):

  • FOR JOURNALING ON THE F-FACTOR DIET: 10g carbohydrate, 5g fiber 
  • ACTUAL NUTRITIONAL CONTENT PER SERVING: 64 calories, 4g protein, 10g carb, 5g fiber, 5g net carb, 0g sugar, 4g fat, 2g sat fat, 232mg sodium


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