Crisp, colorful, and packed with fiber, this vibrant cabbage slaw delivers bold flavor while supporting blood sugar balance and satiety. Purple cabbage, carrots, and cucumber provide natural crunch and antioxidants, while a savory sesame chili dressing ties everything together.

It is refreshing, satisfying, and the kind of dish that proves healthy food should never feel boring. Even better, it tastes even more delicious the next day once the flavors have had time to fully soak into the vegetables.

INGREDIENTS (Serves 4)

PREPARATIONS

Prepare the vegetables. Finely shred the purple cabbage and carrot. Julienne the cucumber into thin strips. Chop the fresh cilantro. Place all vegetables in a large mixing bowl.

Prepare the dressing. In a small heatproof bowl combine the minced garlic, chili powder, and sesame seeds.

In a small saucepan, heat ¼ cup olive oil over medium heat until hot but not smoking. Carefully pour the hot oil over the garlic, chili powder, and sesame seeds to release their aromas and deepen the flavor.

Add soy sauce, balsamic vinegar, oyster sauce, sugar, and a pinch of salt. Stir well to combine.

Assemble the slaw:

Pour the dressing over the cabbage mixture and toss until all vegetables are evenly coated. Add the chopped cilantro and mix well so the herbs are evenly distributed throughout the salad.

For even deeper flavor, allow the slaw to sit for a few hours or overnight in the refrigerator. The vegetables absorb the dressing beautifully and the flavors become even more vibrant.