Drink a little too much last night? Your cure right here.
INGREDIENTS (serves 1):
- 2 scoops Vanilla Shake 20/20 Fiber/Protein Powder
- 2 small Kirby cucumbers
- 3-4 (6-inch) celery stalks
- 1 cup frozen spinach (or 2 cups fresh + 1 cup ice)
- Mix all ingredients in a blender, and pulse to desired consistency.
- Pour and enjoy!
THE F-FACTOR DIET NUTRITIONAL CONTENT FOR JOURNALING: 23g carbohydrate, 29g fiber
ACTUAL NUTRITIONAL CONTENT PER SERVING (serves 1): 277 calories, 29g protein, 40g carb, 29g fiber, 11g net carb, 7g sugar, 6g fat, 1g sat fat, 327mg sodium