**NEW** Low-Carb Cloud Pizza
Trying to reach ketosis, but also love pizza? This recipe is for you! With only 2g net carb per serving, this GLUTEN FREE, low-carb pizza will help put your...
**NEW** Low-Carb Cloud Pizza
**NEW** Homemade Hamentaschen with Raspberry Basil Seed Jam
Hamantashen may be the token Purim treat, but these jam-filled triangle cookies are a must-try year round. Recipe below details making your own jam filling, but feel free to...
Light n’ Fluffy Chocolate Mug Cake
AKA 2-minute chocolate cake. It’s dessert for one – made in under two. INGREDIENTS (serves 1): PREPARATIONS: In a large (16-20 oz) mug, mix almond flour, monk fruit sweetener,...
Healthy Ranch Dressing
Use on salads, as a dip for crudités, or serve with game day favorites like Buffalo Cauliflower Bites or Fiery Chicken Poppers. INGREDIENTS (serves 6, 1/4 cup dressing...
Air Fryer Buffalo Cauliflower Bites
Recipe rehab, bar food style! Serve with celery sticks and F-Factor Ranch Dressing for a health-ified take on this fan favorite game-day treat. No air fryer? No problem –...
Cheesy Broccoli Casserole
INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 350°F. Coat an 8×8 pyrex dish with nonstick cooking spray and set aside. Add cream cheese to a large bowl. Fold in...
Roasted Chicken Harvest Salad
Your kitchen called, it wants you to make this salad. INGREDIENTS (serves 2): PREPARATIONS: If using traditional oven, preheat oven to 350°F and line a sheet pan with tinfoil...
Peppermint Fudge Christmas Cookies
INGREDIENTS (yield 15 cookies): PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper, or a silicone baking mat and set aside. In a medium bowl, combine...
Everyone’s Favorite Side Salad with White Wine Shallot Vinaigrette
INGREDIENTS (serves 4): PREPARATIONS: Add butter lettuce, endive and radicchio to a large bowl and toss. Using a mandolin and cutting on the diagonal, shave celery stalk into paper...
Air Fried Multi-Colored Fiber Latkes
These potato pancakes are far from average, and in more ways than one! For starters, they’re fiber packed so they have a lower net carb than typical latkes. They...