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20/20 Peppermint Hot Cocoa

20/20 Peppermint Hot Cocoa

Your healthy snack time just CHOCOLATEY. So thick and creamy, this decadent treat will keep you feeling full for hours. If having as a dessert on Step 1, cut...

TZ’s Kiwi Cooler

Make it a mocktail, or a cocktail! This refreshing kiwi drink is perfect for poolside sipping – with or without the tequila!  INGREDIENTS (serves 1): PREPARATIONS: In a small...

20/20 Carrot Cake Smoothie

    What’s up, Doc? Nothing LOONEY about this carrot smoothie, just superb nutrition to get your day started off right. INGREDIENTS (serves 1):   PREPARATIONS: Mix all ingredients...

20/20 Whipped Coffee

INGREDIENTS (serves 2): PREPARATIONS: Pour coffee and boiling water into a bowl. Using a hand-held milk frother, or stand mixer, whip mixture on the highest speed for ~20 seconds....

Immunity-Boosting 20/20 Smoothie

Looking to up your defenses against getting sick? Look no further, this super-smoothie has got it all! With spinach, mango and pineapple, it’s packed with Vitamin C, and the...

Bloat-Banishing 20/20 Pineapple Smoothie

Big event ahead of you? This smoothie is the perfect thing to fuel your day of getting ready! The pineapple helps combat bloat as it contains the enzyme bromeline,...

Low-Fat Eggnog

An F-Factor take on this caloric holiday classic. Cheers to the Holiday, and keeping it low cal with this jolly treat! INGREDIENTS (serves 4): PREPARATIONS:  Combine all ingredients in...

20/20 Pumpkin Spice Latte

St*rbucks’ got nothin on this fiber-n-protein packed PSL.  INGREDIENTS (serves 1): PREPARATIONS:  Place almond milk, 20/20 powder and pumpkin spice in milk frother and froth to desired consistency.  While...

20/20 Chocolate Peanut Butter Banana Smoothie

This smoothie is bananas!  INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender and pulse to desired consistency. 

20/20 “Mocha Frappuccino” Smoothie

You’ll go loca for this #ffactorapproved Mocha Frappuccino. Re-create your favorite childhood treat for 1/2 the calories, carbs and sugar.  INGREDIENTS (serves 1): PREPARATIONS:  Put all ingredients into a...

Iced Matcha Latte

…Because Fiber, Protein and Fuel are the perfect match(a). INGREDIENTS (serves 1): PREPARATIONS:  Place Fiber/Protein Powder, matcha powder and 1/2 cup of the cashew milk in a bowl and...

20/20 Mocha Cappuccino

We can’t espresso how good this cappuccino is! Start your day off energized and satisfied with this homemade, 20/20 take on a coffee shop staple. INGREDIENTS (serves 1): PREPARATIONS:  Place almond...
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