French Onion Soup Au Gratin Rich and savory, with a cheesy waffle topper, this fiber-and-protein packed French Onion soup is the ultimate cold night comfort food. For a video tutorial of this recipe, click...
Creamy Broccoli Cheddar Soup INGREDIENTS (serves 6): PREPARATIONS: Coat a large Dutch oven with nonstick cooking spray and place over medium heat to heat. Add the chopped onions with salt and pepper...
Creamy Balsamic Dressing Traditional vinaigrette is made by mixing an oil with something acidic, like vinegar. Other creamy dressings are made with mayo or heavy cream. The beauty of this dressing is...
20/20 Fettuccine Alfredo Made with unflavored 20/20 FIBER/PROTEIN powder, this Step 2 recipe is nutrient-packed and exponentially lighter than its traditional counterpart. INGREDIENTS (serves 6): PREPARATIONS: Bring a pot of water...
Creamy Makoto Ginger Dressing Use as a dip for crudités, pour over favorite greens to complete a salad or use as a sauce for grilled shrimp, chicken or ahi tuna. INGREDIENTS (serves 14):...
Creamy No-Carb Pesto “Risotto” Made with riced broccoli and cauliflower this take on creamy risotto is much lighter than your traditional risotto. INGREDIENTS (serves 5): PREPARATIONS: Prepare pesto by adding the basil, garlic,...
The Ultimate Sausage Egg and Cheese 20/20 Breakfast Sandwich INGREDIENTS (serves 1): PREPARATIONS: Lightly coat a skillet with nonstick cooking spray and place over medium heat. Add the egg and egg white and scramble with salt and pepper...
Jalapeño Cheddar Biscuits INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 400°F and place rack in center position. Line a baking sheet with parchment paper or a silicone baking mat. Set aside. Place...
20/20 Cheesy Pasta with Beef Not into beef? This recipe works with lean ground turkey too. INGREDIENTS (serves 6): PREPARATIONS: Coat a large skillet with nonstick cooking spray and place over medium high heat....
Truffle Mac & Cheese INGREDIENTS (serves 6): PREPARATIONS: Lightly coat a 9X9 inch baking dish with nonstick cooking spray. Place a large pot of salted water over medium heat and bring to...
20/20 Broccoli-Cauliflower Crust BBQ Chicken Pizza INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 450°F and place pizza stone in the oven to heat. If you don’t have a pizza stone, grab a baking sheet and...
Creamy Caesar Dressing Just add lettuce! Recipe yields about 1/2 cup of salad dressing. INGREDIENTS (serves 6): PREPARATIONS: Put all ingredients in blender and pulse until fully combined and smooth.