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20/20 Pesto Personal Pizza

20/20 Pesto Personal Pizza

INGREDIENTS (serves 1): PREPARATIONS: Preheat oven to 350°F. Coat a nonstick skillet with nonstick cooking spray and place over medium heat. Add tortilla to skillet to toast both sides...

Summer Corn Salad

INGREDIENTS (serves 6): PREPARATIONS: With a sharp paring knife remove kernels from cob and place in large bowl.  Add remaining ingredients and toss gently. Serve.

Creamy Pesto Sauce

Use as a spread or serve with your favorite pasta/ pasta substitute.  INGREDIENTS (serves 12): PREPARATIONS: Using a blender or food processor, puree basil, garlic, Parmesan cheese, 20/20 powder...

High-Fiber Spaghetti Carbonara

  INGREDIENTS (serves 6): PREPARATIONS: Place a large pot of water over medium-high heat and cook linguini according to package instructions. Drain linguini, reserving ½ cup of linguini water....

Creamy Asparagus Soup

INGREDIENTS (serves 6): PREPARATIONS: Coat a large Dutch oven with nonstick cooking spray and place over medium heat to heat. Add chopped onions to cook, stirring occasionally, until golden...

Grilled Cheesy “Bread”

  INGREDIENTS (serves 4): PREPARATIONS:  Turn sandwich maker on to heat. Mix all ingredients together in a bowl. Whisk until smooth.  Once sandwich maker is ready, coat both sides...

20/20 Matzo Brei

If you grew up with a Jewish mother, you’ve likely had matzo brei before. We took that quintessential Passover recipe and made it fiber-packed. Like traditional matzo brei, it...

Fiber-Packed Shakshuka

INGREDIENTS (serves 4): PREPARATIONS: Preheat oven to 375°F. Place a large skillet over medium-low heat and add oil to heat. Add onion and bell pepper. Cook gently until very...

Immunity Boosting Green Soup

The fresh herbs are really what made this soup taste so fresh and healthy.  It seems like a lot of dill and parsley but it makes the flavor really...

20/20 Creamy Artichoke Soup

Congrats to Meghan AKA @fabulousfiber_  for being the winner of our 2020 Creamy Soup Contest with this delicious, and EASY soup recipe!   INGREDIENTS (serves 4): PREPARATIONS: Add heat to...

Fluffy Egg Whites & Chive Omelette

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in a small bowl and whisk until well-combined.  Coat a medium nonstick frying pan with nonstick spray and place over medium heat....

Creamy Pesto Pasta

Twirl your fork right into this! Made with F-Factor Unflavored 20/20 FIBER/PROTEIN powder and low sodium chicken broth instead of oil and pine nuts, this Step 2 recipe is...
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