20/20 “Mocha Frappuccino” Smoothie
You’ll go loca for this #ffactorapproved Mocha Frappuccino. Re-create your favorite childhood treat for 1/2 the calories, carbs and sugar. INGREDIENTS (serves 1): PREPARATIONS: Put all ingredients into a...
20/20 “Mocha Frappuccino” Smoothie
20/20 Mocha Cappuccino
We can’t espresso how good this cappuccino is! Start your day off energized and satisfied with this homemade, 20/20 take on a coffee shop staple. INGREDIENTS (serves 1): PREPARATIONS: Place almond...
20/20 Chocolate Belgian Waffles
With a rich, deep, not-too-sweet, chocolate flavor, these gluten-free, high-fiber waffles pair well with berries—strawberry, blueberry, raspberries—and truly reign supreme. INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS: Turn...
Rocky Road Protein Ice Cream
Take the road less travelled to get a scoop of ice cream for a fraction of the calories, carbs, fat and sugar. This 20/20 recipe will rock(-y road) your...
20/20 Chocolate Meringue Cookies
Light n’ fluffy cookies?! Count me in! INGREDIENTS (serves 7, makes 28 cookies): PREPARATIONS: Preheat the oven to 200°F. Line a large cookie sheet with parchment paper and lightly...
20/20 Chocolate Peanut Butter Smoothie
Did someone say, “Reese’s Cup”?! Fill me up! INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender and pulse to desired consistency. Pour and enjoy!
Chocolate Peanut Butter Protein Ice Cream
Can you say REESE’S cup? MmMmMm! INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an...
20/20 Chocolate Protein Ice Cream
INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker, turn on the...
20/20 Decadent Chocolate Chia Seed Pudding
Chocolate and chia, this creamy breakfast is super easy to make and absolutely delicious! Optional, top with berries or cocoa nibs. INGREDIENTS (serves 2): PREPARATIONS: Grab a mason jar....
4-Ingredient Gluten-Free Crepes
High in fiber and gluten-free, these crepes are perfect for filling with whatever your imagination desires. INGREDIENTS (serves 1): PREPARATIONS: In a mixing bowl combine egg whites, 20/20 powder, coconut...
F-Factor 20/20 Pancakes
Order up a stack of regular pancakes and you’re looking at 430 calories, 0g fiber, and 57g net carb–yikes! Follow this recipe and you’re saving 34g net carb, and...
20/20 Chocolate Brownie Smoothie
Healthy breakfast, or ice cream? The line is blurred with this one–and in our favor 😉 #FFACTORAPPROVED INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and...