INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 350°F. Line a cookie sheet with parchment paper and set aside. Beat eggs, vanilla extract, stevia and almond extract until frothy. Mix...

Dairy-free, sugar-free, GUILT-FREE! These lemon meringues are a delightful sweet treat no matter the occasion. INGREDIENTS (yields 20 cookies): PREPARATIONS: Preheat oven to 200°F. Line a baking sheet with...

PSA: these cucumbers got their name because they’re just that good, they’re a d d i c t i n g ! Inspired by the addicting cucumbers from Gyu...

If you have any food intolerance (except nuts, sorry!) this high-fiber recipe is for you. Pair with homemade low-sugar strawberry chia jam or top as desired. **This recipe is...

Tabbouleh? Tabouli? No matter how you slice it, dice it, or pronounce it, this salad adds a burst of freshness to any meal. What’s more, we slim down traditional...

This salad is delicious on its own or served on top of grilled chicken.  INGREDIENTS (serves 4): PREPARATIONS: In a large bowl, toss together all the vegetables. Add the...

 French Onion Soup is one of the most popular soups there is, and luckily it’s one of the easiest to prepare. The rich broth is complimented perfectly by the...

 Feel free to add your favorite vegetables or leave out ones you don’t like. INGREDIENTS (serves 8): PREPARATIONS: Lightly coat a large stockpot with nonstick cooking spray and place...

Call it a take-out fake out! Made with shirataki noodles, this recipe packs all the flavor of a traditional cold peanut noodle takeout order, with a fraction of the...

We teamed up with Ali Maffucci of Inspiralized create some yummy take-out inspired, spiralized #FFACTORAPPROVED recipes, and this right here is one of them! As mentioned above, this recipe...

A summertime favorite, this fresh, yet savory side dish can be made in just minutes… and with just a few ingredients too!  INGREDIENTS (serves 6):  PREPARATIONS: Trim the ends...

Pump up the jam, pump it up—with chia seeds! Most jams and jellies are loaded with TONS of added sugars. But this jam is the JAM: chia seeds serve as...