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Shredded Greek Salad with Feta

Shredded Greek Salad with Feta

Inspired by Anassa Taverna and Avra’s Romaine salads, this F-Factor favorite recipe is crisp, fresh and sure to please! For a video tutorial of this recipe, click here.  INGREDIENTS...

Roasted Corn Salsa

  INGREDIENTS (serves 4):  PREPARATIONS: Place frozen sweet corn in a nonstick pan over high heat with a pinch salt to roast. Once roasted remove from heat and chill for...

Sesame Tempeh Stirfry

Tempeh is a fermented soy source that has numerous health benefits over conventional soy like tofu. While eating tofu may lead to digestive and immune dysfunction, consuming tempeh can...

Healthy Cauliflower Casserole

Hearty, creamy, delicious, and light?! You betcha! #FFACTORAPPROVED INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 350°F. Boil water, add cauliflower and cook for 5 min or until softened. In...

Zucchini “Noodle” Kugel

Grab your veggettis and  let’s get spiralizing! This Passover we’re passing over noodle kugel – it’s all about the ZOODLE kugel.  INGREDIENTS (serves 12):  PREPARATIONS Preheat oven to 350 degrees F....

Zucchini “Meatballs”

When you wanna ball out the vegetarian way… Ingredients (serves 4): cooking spray 1 tsp olive oil 2 garlic cloves, crushed 1 1/4 lbs unpeeled zucchini, grated 1/2...

Self Magazine: 11 Ways to Cook With Seaweed

How To Cook With Seaweed, The Latest It Ingredient The superfood of the sea is more versatile than you’d think. By Alexa Tucker | February 19, 2016 | Originally posted to Self.com Seaweed...

Kick-Ass Chicken Kabobs

  Taverna Kyclades? Oh no no, these puppies are homemade! Ingredients (Serves 4-6) 1 cup plain nonfat Greek yogurt 2 Tbs olive oil 2 tsp paprika 1/2 tsp cumin 1/8 tsp cinnamon 1...

Magic (Stuffed) Mushrooms

The ✨magic✨ in these mushrooms comes from the fact that they’re full of flavor and taste, yet the over-the-top calories and fat typical of stuffed mushrooms isn’t there; it’s ‘magically’ disappeared! These...

Potato and Carrot Latkes with Cinnamon Applesauce

A healthy and flavorful twist on a Hanukkah tradition! Made with carrots and potato, these homemade potato pancakes are the perfect #FFACTORAPPROVED appetizer to kick off the Festival of Lights...

(Lean) Green Bean Casserole

We know green bean casserole is a Thanksgiving staple, so we don’t want you to get rid of it! As our gift to you – enjoy this delicious, healthier...

Cauliflower Mash

Mashed potatoes are so passé. Welcome guests to the 21st century and blow them away with this delicious, low-carb comfort food side dish. #FFACTORAPPROVED  INGREDIENTS (serves 4): PREPARATIONS: Bring a...
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