F-Factor 20/20 Blueberry Streusel Muffins
INGREDIENTS (serves 4): MUFFINS PREPARATIONS: Preheat oven to 400°F. Coat a standard sized 12-cup muffin tin with nonstick cooking spray (recipe yields 12 large muffins). Mix all ingredients except...
F-Factor 20/20 Blueberry Streusel Muffins
Matcha Green Tea Pancakes
Fun fact: One teaspoon of matcha has 70 mg of caffeine, which is more than your average cup of coffee. And since these fluffy pancakes get their flavor and...
Addicting Cucumbers
PSA: these cucumbers got their name because they’re just that good, they’re a d d i c t i n g ! Inspired by the addicting cucumbers from Gyu...
Peanut Butter Swirl 20/20 Brownies
INGREDIENTS (serves 9): PREPARATIONS: Preheat oven to 350°F. Line an 8×8-in square baking dish with parchment paper, coat with nonstick cooking spray and set aside. In a medium bowl,...
20/20 Rustic Fruit Galette
INGREDIENTS (serves 8): DOUGH PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper and set aside. In a medium bowl, combine almond flour, coconut flour, 20/20...
Classic Deviled Eggs
This old school appetizer is making a comeback in a big way and popping up on menus all over. Make yourself for a lightened up protein-packed version. INGREDIENTS (serves...
Homemade Linzer Tart Cookies
Just like traditional linzer tart cookies, but with almost 100 calories less a piece, these ones are a real treat! INGREDIENTS (serves 12): DOUGH PREPARATIONS: Preheat oven to 350°F....
20/20 Hazelnut Chocolate Spread
Get the flavor of rich, creamy Nutella… but for 78% less calories! INGREDIENTS (serves 4): PREPARATIONS: Combine 20/20 powder and cocoa powder in a bowl. Add water, stevia, and...
20/20 Lemon Squares
With a bright pop of sweet citrus flavor, these lemon bars are a real treat! INGREDIENTS (serves 9): PREPARATIONS: Preheat oven to 350°F. Line a 9 x 9 inch...
Easy Baked Crab Cakes
Traditionally prepared crab cakes are often loaded up with fiber-less breadcrumbs or panko and can even be fried. We’ve created an #ffactorapproved version with a secret ingredient to...