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Pizza Challah

Not your grandmas challah.” #FFACTORAPPROVED INGREDIENTS (serves 12): 3/4 cup water 105-115°F  1/2 cup granulated sugar .25 ounces fast-acting dry yeast (1 packet) 1 large egg 3 large egg...

Double Chocolate Donuts

INGREDIENTS (serves 6): Chocolate Icing 1/2 cup of Lily’s chocolate chips (8 tbsp) 1/2 tbsp coconut oil PREPARATIONS: Preheat oven to 350°F. Lightly coat donut mold with nonstick cooking...

F-Factor Low Carb High Fiber French Toast

INGREDIENTS (serves 1): 2 egg whites in a blender   1 6 scoop Vanilla 20/20 Fiber/Protein Powder  Dash of cinnamon  2 pieces-low carb high fiber bread  **Optional — Serve with...

Red Velvet Donuts

INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 350°F In a large bowl, combine almond flour, monk fruit sweetener, 20/20 Fiber/Protein Chocolate Powder, baking powder, cocoa powder and sea salt...

Air Fryer Buffalo Cauliflower Bites

Recipe rehab, bar food style! Serve with celery sticks and F-Factor Ranch Dressing for a health-ified take on this fan favorite game-day treat. No air fryer? No problem –...

20/20 Red Velvet Cake with Cream Cheese Frosting

More of a cupcake person? Click here.  INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 425°F.   Prepare three 6-inch round cake pans by cutting a round piece of parchment paper to...

BBQ Chicken Cauliflower Crust Pizza

This recipe is one of our absolute favorites! A take on CPK’s BBQ Chicken Pizza, a slice of this is A FRACTION of the carbs, calories and fat!  INGREDIENTS...

20/20 Chocolate Covered Strawberries

Special delivery! Not only do these chocolate covered strawberries have 25% less calories and almost 95% less sugar than kind that arrive in the mail, but they have TRIPLE...

Low-Carb Cloud Pizza

Trying to reach ketosis, but also love pizza? This recipe is for you! With only 2g net carb per serving, this GLUTEN FREE, low-carb pizza will help put your...

F-Factor Low Carb High Fiber Banana French Toast

  INGREDIENTS (serves 1 – 2 Pieces of French Toast): PREPARATIONS:  Place egg whites, F-Factor Vanilla 20/20 Fiber/Protein Powder, cinnamon, 1/2 banana in blender and pulse until well combined...

F-Factor Low Carb High Fiber Apple French Toast

INGREDIENTS (serves 1 – 2 Pieces of French Toast): PREPARATIONS:  Place egg whites, F-Factor Vanilla 20/20 Fiber/Protein Powder, cinnamon, apple or apple sauce in blender and pulse until well...

20/20 Cheesecake Bites

At just 105 calories per bite, these cheesecake bites are far from your average Cheesecake Factory slice!  INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Prepare a mini muffin...
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