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Red Velvet Donuts

INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 350°F In a large bowl, combine almond flour, monk fruit sweetener, 20/20 Fiber/Protein Chocolate Powder, baking powder, cocoa powder and sea salt...

Air Fryer Buffalo Cauliflower Bites

Recipe rehab, bar food style! Serve with celery sticks and F-Factor Ranch Dressing for a health-ified take on this fan favorite game-day treat. No air fryer? No problem –...

20/20 Red Velvet Cake with Cream Cheese Frosting

More of a cupcake person? Click here.  INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 425°F.   Prepare three 6-inch round cake pans by cutting a round piece of parchment paper to...

Low-Carb Cloud Pizza

Trying to reach ketosis, but also love pizza? This recipe is for you! With only 2g net carb per serving, this GLUTEN FREE, low-carb pizza will help put your...

20/20 Cheesecake Bites

At just 105 calories per bite, these cheesecake bites are far from your average Cheesecake Factory slice!  INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Prepare a mini muffin...

Double Chocolate Cookies

INGREDIENTS (yield 15 cookies): PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper, or a silicone baking mat and set aside. In a medium bowl, combine...

Creamy Cauliflower Hummus

Swapping out a portion of the chickpeas for cauliflower cuts the carb count in this vegan recipe.  INGREDIENTS (serves 12, 2 Tbsp per serving): PREPARATIONS: In the bowl of...

“Nutella” Crepes

INGREDIENTS (serves 1): PREPARATIONS: In a mixing bowl combine egg whites, 20/20 powder, coconut oil, and almond milk. Whisk until well combined. Lightly coat a 12-inch non-stick skillet with...

Gooey Chocolate Lava Cake

Sinfully decadent, yet shockingly light. THIS is the kind of 100-calorie-chocolate people dream about.  INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 350°F. Heavily coat 4 small ramekin dishes with nonstick...

Creamy 20/20 Carrot Ginger Soup

Fill up without filling out with this Step 1 Approved recipe. INGREDIENTS (serves 6): PREPARATIONS: Coat a large Dutch oven with nonstick cooking spray and place over medium heat....

20/20 Red Velvet Cupcakes with Cream Cheese Frosting

INGREDIENTS (serves 24): PREPARATIONS: Preheat oven to 425°F. Coat 2 (12-cup) muffin tins with nonstick cooking spray. Set aside. In a large mixing bowl, combine egg whites, whole egg,...

Smashed Parmesan Brussel Sprouts

INGREDIENTS (serves 6): PREPARATIONS: Preheat the oven to 425 degrees. Bring a large pot of water to a boil. Add trimmed halved Brussels sprouts to the pot of boiling...
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